Menu for Tropical Smoothie Cafe
Categories
Location
Country & region
Address
Postal Code
Wraps
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
THAI CHICKEN
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
Breakfast
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
ALL AMERICAN WRAP
Eggs, bacon, cheddar & mozzarella
SOUTHWEST WRAP
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
Flatbreads
HAWAIIAN BBQ ISLAND FLAT
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
THAI CRUNCH ISLAND FLAT
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
Sandwiches
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
CHICKEN CAPRESE
grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection.
AVOCADO GRILLED CHEESE
white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough
SMOKY GRILLED CHEESE
fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough
Salads
BEACH CLUB
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing
THAI CHICKEN
grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
Quesadillas
SANTA FE CHICKEN
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
THREE CHEESE CHICKEN
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
Kids
CHEESE QUESADILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.
CHICKEN AND CHEESE QUESADILLA
Mozzarella, cheddar and chicken on a pressed flour tortilla.
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
CLASSIC GRILLED CHEESE
Cheddar and white American cheese on toasted sourdough bread
12 oz AWESOME CHOCOLATE
banana & chocolate
12 oz LIL' LIMEBERRY
strawberries & lime
12 oz JETTY JUNIOR
strawberries & banana
Featured Products
RED SANGRIA SMOOTHIE
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
HAWAIIAN BBQ ISLAND FLAT
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
THAI CRUNCH ISLAND FLAT
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
Edible Lime Straw
lime flavored and 100% edible
SUPER VEGGIE SMOOTHIES
ISLAND GREEN
spinach, kale, mango, pineapple & banana
DETOX ISLAND GREEN
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
AVOCOLADA
avocado, pineapple, spinach, kale, coconut & lime
BALANCED FUSION SMOOTHIES
PEANUT PARADISE
peanut butter, banana, non-fat yogurt & choice of protein
CHIA BANANA BOOST
banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
TRIPLE BERRY OAT
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda
LEAN MACHINE
strawberries, banana, fat burner & energizer
ACAI BERRY BOOST
acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
RED SANGRIA SMOOTHIE
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
SUNRISE SUNSET
strawberries, pineapple, mango & orange juice
JETTY PUNCH
strawberries & banana
KIWI QUENCHER
kiwi, strawberries & non-fat yogurt
PARADISE POINT
strawberries, banana & pineapple
MANGO MAGIC
mango, pineapple & non-fat yogurt
BLIMEY LIMEY
strawberries, pineapple, orange juice & lime
POMEGRANATE PLUNGE
pomegranate, banana, cranberry & strawberries
BLUEBERRY BLISS
blueberries, strawberries & banana
TROPICAL TREAT SMOOTHIES
BAHAMA MAMA
strawberries, pineapple, white chocolate & coconut
PEANUT BUTTER CUP
peanut butter, banana & chocolate
BEACH BUM
strawberries, banana & chocolate
MOCHA MADNESS
chocolate, coffee, cappuccino & non-fat yogurt
SIDES AND COOKIES
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
JALAPEO CORN
chipotle mayo on charred corn with fresh lime
KALE & APPLE SLAW
house-made kale & apple slaw.
WHOLE FRUIT
choose banana or apple
CHIPS
flavors vary by location
COOKIE
choose chocolate chunk or snickerdoodle.
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